product description

Material: ABS

   Product introduction, instructions for use and applicable groups:

       1. Mainly focus on the softness training of the big and middle insteps, and use the resistance band to stretch the softness (texture) of the small insteps.

       2. Before using the instep shaper, be sure to move the ankle and instep to avoid unnecessary strain;

       3. Each use time is within 10*15 minutes (about 5 minutes for beginners), and train 2-3 times a day;

       4. You can use the supplied tension band separately for strength training before and after use;

For people:

     1. Dancers who need to exercise their insteps such as dance, ballet, Latin, belly dance, yoga, etc.

     2. Professional ballet dancers who need to make their insteps higher

     3. Those who want their insteps to be softer, taller and straighter

     4. Suitable for pressing the instep. The length is 75 cm, the width is 9 cm, the height is 9 cm, and the weight is 1 kg. It is suitable for use by various dancers such as ballet, classical dance and so on.

5. The instep press is 75 cm long, 9 cm wide, 9 cm high, and weighs 1 kg each.