Our herbal paste contains magnesium stearate, bentonite clay. It can target inflammation and promote overall health. Improves blood circulation and strengthens bones. Unleash high potential for growth. Its application method is very simple :1. Clean and dry the skin on the bottom of the feet. 2. Open the package, take out the patch, and tear off the back film. 3. Apply the patch to the soles of your feet for about 8-12 hours. 4. Daily use can get better results. And can help support healthy sleep, relieve physical fatigue, and improve height growth potential. Easy to use, just put the patch on the bottom of the foot during sleep, and grow tall during sleep.