Our Omega-3 Fish Oil contains Fish oil extract, gelatin, glycerin. It can reduce blood lipids, regulate blood pressure, and has a positive impact on brain function, helping to improve joint flexibility and comfort, and maintain healthy joint function. Its use is simple: 2 capsules a day, 1 in the morning and 1 in the evening, taken with meals. It can boost the immune system, help the body fight infections, and make the body healthier.