Our clean foot pads contain bamboo charcoal powder, ginger, wormwood. It can promote blood circulation, effectively improve sleep, promote metabolism, keep heating, and relieve fatigue. Its use method is very simple: 1. Wash and dry the soles of the feet before going to bed; 2. Take out the patch and tear off the film on the back; 3. Put the patch on the sole of the foot for about 8 hours; 4. After removing the patch, rinse the skin with water. Clean foot pads help to expel toxins and waste oils from the body, making the whole person refreshed and relieving body fatigue.