The gym rings are perfect exercisers for students, office workers, the elderly, etc. for home and gym use. They facilitate full body workout and muscle building, including pull ups, rows, dips, L-sits, push-ups, flies, etc.

Features:

• Material: Birch wood & Nylon strap & Iron buckle
• Outer Diameter: 9.25 inches (23.5cm)
• Inner Diameter: 6.7 inches (17cm)
• Ring Thickness: 1.25 inches (3.2cm)
• Strap Width: 1 inches (2.5cm)
• Strap Length: 15ft (4.6m)
• Weight Capacity: 1100lb (500kg)