Our Magnesium Body Spray contains magnesium chloride, lavender extract, golden yellow chamomile extract. It supplements magnesium, helps maintain normal body functions, helps improve sleep quality, and relieves muscle tension and fatigue. Its use is simple: Apply the product to areas of the body that need it, such as the soles of the feet, underarms and abdomen, once in the morning and once in the evening, up to four times a day. It helps relieve muscle tension and fatigue, and encourages the body to relax.