{"product_id":"power-plate-my5™-vibration-fitness-platform","title":"Power Plate my5™ Vibration Fitness Platform","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Power_Plate_Logo.png?v=1777497424\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 data-start=\"0\" data-end=\"76\"\u003emy5™ Vibration Fitness Platform\u003c\/h1\u003e\n\u003chr data-start=\"78\" data-end=\"81\"\u003e\n\u003ch3 data-start=\"83\" data-end=\"100\"\u003eDescription\u003c\/h3\u003e\n\u003cp data-start=\"102\" data-end=\"882\"\u003eThe Power Plate my5™ Vibration Fitness Platform is designed to bring advanced vibration training into a compact and user-friendly home fitness system. It delivers low-impact whole-body exercise that supports strength, recovery, flexibility, and overall wellness. Built with precision vibration technology, it helps users activate more muscle fibers in less time. The platform is engineered for stability and ease of use, making it suitable for beginners and experienced users alike. With multiple frequency settings, it allows for customized training sessions based on individual goals. Its streamlined design fits easily into home environments while still offering effective performance. This is a practical and efficient solution for daily at-home fitness and recovery training.\u003c\/p\u003e\n\u003chr data-start=\"884\" data-end=\"887\"\u003e\n\u003ch3 data-start=\"889\" data-end=\"907\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"909\" data-end=\"1000\"\u003e• \u003cstrong data-start=\"911\" data-end=\"930\"\u003ePlatform Design\u003c\/strong\u003e: Compact \u003cstrong data-start=\"940\" data-end=\"998\"\u003e27 inch by 23 inch surface for stable home workout use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1103\"\u003e• \u003cstrong data-start=\"1004\" data-end=\"1025\"\u003eFrequency Options\u003c\/strong\u003e: Adjustable \u003cstrong data-start=\"1038\" data-end=\"1101\"\u003e30, 35, and 40Hz settings for customized vibration training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1105\" data-end=\"1194\"\u003e• \u003cstrong data-start=\"1107\" data-end=\"1124\"\u003eTraining Time\u003c\/strong\u003e: Simple \u003cstrong data-start=\"1133\" data-end=\"1192\"\u003e30 or 60 second interval options for efficient sessions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1196\" data-end=\"1286\"\u003e• \u003cstrong data-start=\"1198\" data-end=\"1218\"\u003eVibration Output\u003c\/strong\u003e: \u003cstrong data-start=\"1220\" data-end=\"1284\"\u003eLow and high amplitude settings for varied workout intensity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1380\"\u003e• \u003cstrong data-start=\"1290\" data-end=\"1308\"\u003eUser Interface\u003c\/strong\u003e: \u003cstrong data-start=\"1310\" data-end=\"1378\"\u003eInteractive display with quick start programs for easy operation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1468\"\u003e• \u003cstrong data-start=\"1384\" data-end=\"1402\"\u003eControl System\u003c\/strong\u003e: Includes \u003cstrong data-start=\"1413\" data-end=\"1466\"\u003eremote control for convenient workout adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1470\" data-end=\"1571\"\u003e• \u003cstrong data-start=\"1472\" data-end=\"1486\"\u003eTechnology\u003c\/strong\u003e: \u003cstrong data-start=\"1488\" data-end=\"1569\"\u003ePrecisionWave vibration system for consistent and efficient muscle activation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1573\" data-end=\"1662\"\u003e• \u003cstrong data-start=\"1575\" data-end=\"1596\"\u003eStability Feature\u003c\/strong\u003e: \u003cstrong data-start=\"1598\" data-end=\"1660\"\u003eHandled column design for improved balance during exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1664\" data-end=\"1743\"\u003e• \u003cstrong data-start=\"1666\" data-end=\"1687\"\u003eMax Load Capacity\u003c\/strong\u003e: Supports up to \u003cstrong data-start=\"1704\" data-end=\"1741\"\u003e300 lbs for a wide range of users\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1745\" data-end=\"1842\"\u003e• \u003cstrong data-start=\"1747\" data-end=\"1771\"\u003eAccessories Included\u003c\/strong\u003e: \u003cstrong data-start=\"1773\" data-end=\"1840\"\u003eHand straps, rubber mats, and exercise guide materials included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1844\" data-end=\"1939\"\u003e• \u003cstrong data-start=\"1846\" data-end=\"1862\"\u003eConstruction\u003c\/strong\u003e: Lightweight \u003cstrong data-start=\"1876\" data-end=\"1937\"\u003econsumer-grade design built for home fitness environments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1941\" data-end=\"2020\"\u003e• \u003cstrong data-start=\"1943\" data-end=\"1953\"\u003eWeight\u003c\/strong\u003e: Portable unit at \u003cstrong data-start=\"1972\" data-end=\"2018\"\u003e153 lbs for easy placement and use at home\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1941\" data-end=\"2020\"\u003e• \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/my5_L_Sell_Sheet_Matte_Black.pdf?v=1777499590\" target=\"_blank\" title=\"my5_L_Sell_Sheet_Matte_Black\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eView Product Guide\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-start=\"2022\" data-end=\"2025\"\u003e\n\u003ch3 data-start=\"2027\" data-end=\"2041\"\u003eShipping\u003c\/h3\u003e\n\u003cp data-start=\"2043\" data-end=\"2156\"\u003eShips free! Please email us at \u003ca data-start=\"2074\" data-end=\"2105\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003eservice@omahasportsandgames.com \u003c\/a\u003efor a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr data-start=\"2158\" data-end=\"2161\"\u003e\n\u003ch3 data-start=\"2163\" data-end=\"2187\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cp data-start=\"2189\" data-end=\"2740\"\u003eThe Power Plate my5™ is designed for users who want effective full-body training in a simple home setup. Its vibration system helps improve strength, flexibility, and recovery in shorter workout sessions. The compact design makes it easy to fit into almost any home gym space. Quick start programs eliminate guesswork and help users stay consistent with their training. Built-in controls and remote operation make workouts smooth and convenient. This is an accessible and efficient vibration platform built for everyday fitness and long-term wellness.\u003c\/p\u003e\n\u003chr data-start=\"2158\" data-end=\"2161\"\u003e\n\u003ch3 data-start=\"2163\" data-end=\"2187\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eHand Straps (set of 2)\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eRubber Mat (set of 3)\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eRemote Control\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eInstructions for Use\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eExercise Poster\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003ePower Cord\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2156\"\u003eDust Covers (column and platform)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2158\" data-end=\"2161\"\u003e\n\u003ch3 data-start=\"2163\" data-end=\"2187\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMachine Dimensions (W x D x H): 27in x 38.5in x 58in \/ 68cm x 98cm x 148cm\u003c\/li\u003e\n\u003cli\u003ePlatform Dimensions (W x D x H): 27in x 23in x 10in \/ 68cm x 59cm x 25cm\u003c\/li\u003e\n\u003cli\u003eWeight: 153lb \/ 69kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGrade: Consumer\u003c\/li\u003e\n\u003cli\u003eColor: Black - additional colors available upon request (additional fee with a 12 week lead time)\u003c\/li\u003e\n\u003cli\u003eTime Selections: 30 \/ 60 seconds\u003c\/li\u003e\n\u003cli\u003eFrequency 30-40Hz \/ Pre-set Frequencies 30, 35, 40Hz\u003c\/li\u003e\n\u003cli\u003eVibration Energy Output (amplitude): Low \/ High\u003c\/li\u003e\n\u003cli\u003eOperation: User-friendly interactive display\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Power_Plate_Benefits.png?v=1777497613\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Omaha Sports \u0026 Games","offers":[{"title":"Default Title","offer_id":63624973386097,"sku":"71-M5L-3900","price":4796.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/4188\/7089\/files\/my5-black-straight.webp?v=1779111052","url":"https:\/\/erratic-behavior.com\/de\/products\/power-plate-my5%e2%84%a2-vibration-fitness-platform","provider":"Erratic  Behavior ","version":"1.0","type":"link"}